Changs Taekwondo - Having a good attitude during the holidays

Hello everyone! The holiday season is a time for excitement and celebration of a year well spent. However we must remember the most valuable things in our life, and talk about:Having a good attitude during the holidaysChangs Taekwondo ChristmasWe often forget the real reason we have holidays, to spend time with family and friends. Family is very important, they support you through anything and everything. They love you unconditionally, and will always treat you right; no matter what.We must make sure we don't get spoiled. We shouldn't focus on gifts we may receive, or how much money we'll have.. Instead let's focus on making good memories this holiday season, and try to make others and ourselves more joyful.Enjoy our special Christmas classes at all locations of Chang's Taekwondo Martial Arts in south surrey, Cloverdale and Tsawwassen!

Daisy Jeys

Mindfulness/Yoga Teacher incorporating culinary nutrition, Ayurveda, and herbal remedies in a way that supports your journey through chronic, unresolved stress and create a lighter, more grounded, healthier way of living.

http://www.daisyjeys.com
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Changs Taekwondo - Training During a Break

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Changs Taekwondo - Staying Healthy and Warm this holiday season