South Surrey Martial Arts - Summer is Finally Here

Hello everyone, summer is finally here! We have some tips for everyone at Chang’s Taekwondo Martial Arts in South Surrey Martial Arts, Cloverdale Martial Arts, Tsawwassen Martial Arts, and Aldergrove Martial Arts.When you go outside, it may not seem to sunny.. Only a little harmless glare, right? Wrong! Even if it isn't too sunny, you can still get a sun burn! We have to make sure anytime we are going outside during the summer that we take care of our body.Wear long sleeves! The sun won't burn your arms and shoulders that way.Wear a hat! The bigger the better, did you know your nose is the easiest to burn!South Surrey Martial ArtsPut on sunscreen! If you must wear a bathing suit then make sure you apply enough sunscreen.Reapply your sunscreen! This tip is highly overlooked! Make sure you reapply the sunscreen after swimming or after an hour or two!Wear sunglasses! You only get two eyes, so let's make sure we take good care of them!Remember Chang's Taekwondo will be open the whole summer, excluding our two week break from July 18th to August 1st. We look forward to training in our warmer weather!Our LocationsSouth Surrey Martial Arts, Cloverdale Martial Arts, Tsawwassen Martial Arts, and Aldergrove Martial Arts.

Daisy Jeys

Mindfulness/Yoga Teacher incorporating culinary nutrition, Ayurveda, and herbal remedies in a way that supports your journey through chronic, unresolved stress and create a lighter, more grounded, healthier way of living.

http://www.daisyjeys.com
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We have our summer vacation for the next two weeks

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South Surrey Martial Arts - Training with Master Part from Korea