Happy New Year everyone! We hope you had an awesome holiday season, filled with many good memories of family, food and time well spent. This time of year is always so exciting because we feel as though we can start anew! So let’s talk about something that will help you achieve your goals for 2015, it’s called:VisionTo clearly imagine my goals as if I’ve already achieved themChangs Taekwondo Happy New YearVision can be as simple as imagining your bed made every morning, imagining your room is clean, imagining making a delicious healthy breakfast. Vision could also be as intense as imagining the feeling of winning the marathon, breaking your board, doing well on your test, etc. Vision is vital to your success in all aspects of your life.“Vision without Action is just a dream. Action without vision is simply passing the time. Action with Vision is making a positive difference.” - Joel BarkerSo whether your goal is to be faster, go farther, be stronger, louder, smarter, kinder or just more present.. Keep your vision in your mind and let Chang’s Taekwondo Martial Arts in South Surrey, Cloverdale and Tsawwassen help you achieve your deserved success in 2015!

Daisy Jeys

Mindfulness/Yoga Teacher incorporating culinary nutrition, Ayurveda, and herbal remedies in a way that supports your journey through chronic, unresolved stress and create a lighter, more grounded, healthier way of living.

http://www.daisyjeys.com
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Chang's Taekwondo - New Year's Resolution

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Changs Taekwondo - Training During a Break