Chang's Martial Arts Self Control: Controlling your mind and body.

Chang's Martial Arts White Rock Weekly BlogHello everyone! Hopefully you’re staying true to your new year’s resolution so far! At any rate we have a new blog for you, and our focus today will be..Self Control: Controlling your mind and body.Both Chang’s Taekwondo Martial Arts schools in South Surrey and Cloverdale aim to teach their students certain values above all others. Respect is king, however respect can only be achieved through strict self control.During class, at some point or another muscles begin to get tired. Having good self control means you can control your body and push past your previous limits. This is how we improve, therefore you can only get better at anything with good self control.“You have power over your mind - not outside events. Realize this, and you will find strength.”- Marcus AureliusYour new year’s resolution is very important to you, therefore you need to do your best to achieve it. Whether it is to lose weight, get a six-pack, run a marathon or just eat better. Only through good self control can you achieve your goals!Remember to get your Taekwondo Night Tickets fast! We don’t want you paying for your ticket at the door!Remember to get your tickets for Taekwondo Night at the office