Roling Class

Blog about rolling class
Hello everyone! We just finished our rolling training this week for the month of November. If you love rolling and cannot get enough of it, we have a special class for you!
Chang’s Taekwondo Rolling Class
This class is available at Chang’s Taekwondo Martial Arts in South Surrey, Cloverdale and Tsawwassen.
What is the rolling class?
The rolling class is an opportunity to focus solely on the art of rolling. We practice and perfect the basic rolls from our taekwondo classes. Plus we move on to master the more difficult rolling techniques including the kick-up, flipping and handstands.
If you are interested in bringing your rolling to a new level, please talk to your Head Instructor!
Daisy Jeys

Mindfulness/Yoga Teacher incorporating culinary nutrition, Ayurveda, and herbal remedies in a way that supports your journey through chronic, unresolved stress and create a lighter, more grounded, healthier way of living.

http://www.daisyjeys.com
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Taekwondo Tournament at Changs Taekwondo