Changs Taekwondo Green Stripe Requirements

Hello everyone! This week we will continue our Taekwondo Green stripe RequirementGreen Belts and their Discipline RequirementsGreen Belts have to: Line up FastWhen we finish an exercise and the Instructor calls out “Please find your spot lineup!” make sure Green Belts are the first ones at their spot every time!Sit straightSitting Straight is very important, not only does it help improve the ability to breathe in deeply, it helps keep your back nice and healthy for a happy life.changs taekwondo gree beltKnow how to wait in line properlyWhen we are doing drills and you are at the back of the line, it’s easy to get curious and lean to one side, slouch, or even have a chat with your friends.However as a green belts we believe you should be able to show your discipline and stand straight the whole time!Watch our video tips here

Daisy Jeys

Mindfulness/Yoga Teacher incorporating culinary nutrition, Ayurveda, and herbal remedies in a way that supports your journey through chronic, unresolved stress and create a lighter, more grounded, healthier way of living.

http://www.daisyjeys.com
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Changs Taekwondo - Purple Belt Requirements

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How to Do Proper Sit ups