Chang's Tae Kwon Do | Video tips | Cloverdale | South Surrey

Cloverdale's Head Instructor Jose from Chang's Tae Kwon Do Martial Arts gives pointers on how to make a proper fist for punching!

http://www.youtube.com/watch?v=s0U95Euwsy8If you are having problems with any of the techniques you are learning, do not hesitate to ask any of the Instructors.

Daisy Jeys

Mindfulness/Yoga Teacher incorporating culinary nutrition, Ayurveda, and herbal remedies in a way that supports your journey through chronic, unresolved stress and create a lighter, more grounded, healthier way of living.

http://www.daisyjeys.com
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Changs Taekwondo Instructor Josh Demonstrates Proper front kick