Blog about Discipline

Hello everyone! We have a new word of the month up on the walls at Chang’s Taekwondo Martial Arts in South Surrey, Cloverdale, Tsawwassen, Aldergrove, and Mission.DisciplineI work before I play!It takes discipline to sit down and finish our homework, especially before our favorite show.It takes discipline to wake up early and go the gym before we have a long day of meetings at work.There can be things we want, and we require discipline to achieve them!It takes discipline to stop snacking late at night—so we can lose weight.It takes discipline to stop looking at our phones or TVs before bed—so we can sleep better.It takes discipline to practice taekwondo—so we can get a blackbelt!Discipline is a choice, and like all choices, we have to make them every single day! Just like we earn our belts every class, let’s be discipline to improve every single day! Changs Taekwondo Disipline

Daisy Jeys

Mindfulness/Yoga Teacher incorporating culinary nutrition, Ayurveda, and herbal remedies in a way that supports your journey through chronic, unresolved stress and create a lighter, more grounded, healthier way of living.

http://www.daisyjeys.com
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