Hello everyone! We have a competition coming up on May 13th in which we have many students competing. We have a special competition team which includes students from Chang’s Taekwondo Martial arts in South Surrey, Cloverdale, Tsawwassen and Aldergrove.So what is the reason for having a competition? How does this play into a student’s training and growth within Taekwondo? A
Hello everyone! We are into February now, our 13th annual Chang’s Taekwondo Night is fast approaching. We have only weeks before our students go on stage, black belt testers get their blackbelts and our professional demonstration teams show off all their hard work over the last year. It will be an amazing and memorable night, we hope everyone who wants
Hello everyone! We have a very special, annual event coming up fast.. It’s Mother’s Day! To help you celebrate Mother’s Day, we are offering a free special class for your Mother to come train with you, at our Chang’s Taekwondo schools! All the locations in South Surrey, Cloverdale, Tsawwassen and Aldergrove will be hosting the class. Make sure you come
How to train during the Christmas BreakHello everyone! The holidays are just around the corner, hopefully you will all be avoiding the last minute shopping craze! Chang’s Taekwondo Martial Arts in South Surrey, Cloverdale, Tsawwassen and Aldergrove will all be taking a short break during the holidays. We will be closed on December 24th, and reopen on January 2nd.**Please be
Hello everyone! Can you believe it’s almost December already! The year 2015 is flying by! We would like to remind all our Chang’s Taekwondo Martial Arts students from South Surrey, Cloverdale, Tsawwassen and Aldergrove to work extra hard on their 2015 Taekwondo resolution.As you’ll recall from March of this year, we sent out a form asking each students to pick
Hello everyone! It’s soon to be father’s day, and we have to get you ready to show your love and appreciation for your father! So let’s talk aboutFather’s DayFather’s day is more than 100 years old! It’s a day where you can spend some time focused on dad. Whether it’s just relaxing, or getting to know him better, or just
Hello everyone!We have our summer schedule coming soon, make sure you grab a copy from the office at Chang’s Taekwondo South Surrey, Cloverdale or Tsawwassen! This week we’re back to talking about the key points…StrengthSpeedBreathingWeightFocusLastly, we’re going to discuss unity.Imagine we have strength, but no speed to get your attack there. Imagine you have the speed, you punch so fast
Hello everyone! We have our exciting buddy coming up this weekend. Please check changstaekwondo.ca for the times at our 3 Chang’s Taekwondo Martial Arts locations in South Surrey, Cloverdale and Tsawwassen.This week, we’d like to talk about our 5th key point to generating maximum power. While we also need to work on other key points, having good focus is very
Hello everyone! This week we’d like to talk to all our students about Breathing. We need to breath to live! However when we train in Martial Arts, we have to apply a different type of breathing method. So today we will learnHow to control your breathing when you are training Taekwondo.There are different muscle groups inside your body, and we
Hello everyone! We hope you had a good long weekend, full of training at home! This week we would like to talk about our new Powerful Word of the Month:GratitudeWhat is gratitude? Gratitude is what you get when you combine grateful and attitude. Having a grateful attitude for your life and all the things in it is great, but how