Taekwondo Blog

Honesty – Martial Arts Spring Break Camp

Honesty by Changs TaekwondoHello everyone! We are having a Martial Arts Spring Break Camp coming soon!Make sure we sign up quickly, as the camps are almost full. If you are interested in signing up for the Spring Break Camp, please talk to your Instructors.With the first week of a new month, we are now looking at a new Word of

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How to continue training during spring break

Hello everyone! Can you believe it is already spring break? School aged students of Chang’s Taekwondo Martial Arts in South Surrey, Cloverdale, Tsawwassen and Aldergrove have 2 weeks class free! The real question, is what will we do with all this time off school? Will we be lazy and play video games all day? Will we sleep in late? Go

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How to stretch during the summer break – White Rock Martial Arts

How to stretch during the break Hello everyone! It was nice to let things cool off a bit this weekend, hopefully there will be less forest fires now! As Chang’s Taekwondo Martial Arts students in South Surrey, Cloverdale and Tsawwassen let’s show respect and obey the campfire ban! This week is our last week of classes before our school vacation! July

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Prepare for a Healthy Spring/Summer

Hello everyone! We’re now finally entering spring! The weather is so beautiful, trees and flowers are blooming all around us and birds are singing in the trees. This is the perfect time toPrepare for a Healthy Spring/Summer.Now, sometimes it might be easy to fall into the trap of going outside when it is nice without proper protection. We want our

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How to have a productive spring break!

Hello everyone! Can you believe it’s spring break already? We hope everyone enjoys their break, and if they are travelling abroad we hope they stay safe and have a good trip. This week we will be helping you learn:How to have a productive spring break!All students at Chang’s Taekwondo Martial Arts in South Surrey, Cloverdale and Tsawwassen know that they

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Changs Taekwondo Weekly Update

Hello everyone! We had an amazing turnout for the latest tournament at Capilano College. Our Taekwondo students did both poomsae competition and sparring competitions. Today we’re going to talk about 1 of 2 ways to improve your techniques so you can enter competitions with confidence. Check out Some Photos On Facebook Our White Rock Spring break Camp is coming fast! It is

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Chang’s Taekwondo Word Of the Week – Perseverance

Hello everyone!We begin this week with the anticipation of spring! Last week’s snowfall was quite unexpected and now we can all relate in being anxious for some nice weather! At any rate this week’s word of the week for both locations of Chang’s Taekwondo Martial Arts South Surrey and Cloverdale is:Perseverance: Never giving up.Perseverance is required to achieve anything worthwhile.

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