Taekwondo Blog

Chang’s Taekwondo Word Of The Week

Hello everyone! With the new school year upon us, we have a new word of the week! This week’s word will be:Courage: Being brave enough to stick with what you believe.Have you ever been faced with a tough decision? Was there people trying to get you to dosomething you may not have wanted? With the start of the school, comes

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Back To School With A Martial Arts Mindset

Hello everyone! It’s that time of year when the’re both christmas trees and halloween treats at your local stores, and everything from Binders to lunch boxes line the shelves. It’s back to school season!This weeks blog will be about how to go back to school with a Martial Artists Mindset.The first step to returning to schoolsuccessfully is to have self control

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Determination by Changs Taekwondo

      Hello everyone! We just finished our second Changs Taekwondo White Rock Summer Camp now, and man did we had a blast! We tried lazer tag with the group for the first time and it was a wild success! We figure from now on every camp will have lazer tag incorporated into it.This week our word of the

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Chang’s Taekwondo Word of the Week is Forgiveness

Hello everyone! It’s time to change our Chang’s Taekwondo Martial Arts word of the week. This week’s  word we aim to focus on will be “Forgiveness.” Forgiveness means: “The ability to stop feeling angry and letting go of all grudges and resentfulness against others.” Being a part of a family is a very good place to learn forgiveness, in fact

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How to stay healthy and strong in the hot summer sun, with Chang’s Taekwondo!

Hello everyone! We hope you are all enjoying your summer! Master Chang, Instructor Josh and Instructor Shawn all just returned from Las Vegas, Nevada! There, they attended the 2013 MAIA (Martial Arts Industry Association) Supershow along with 2,000 other Martial Artists of varying kinds!While they were there the weather reached record highs approaching 120ºF (That’s around 47ºC!) It was so

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Changs Taekwondo Martial Arts Video Tip by Instructor Don

Changs Taekwondo Video Tip of the Week by Instructor Don. How to keep your hands strong and do proper middle punch and blocking technique. Always keeping your other hand in the correct position and on your beltFor more video tips by Changs Taekwondo Instructors check out our Weekly Video TipsChang’s Taekwondo has a 2 week special trial. To find out

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Changs Taekwondo Martial Arts Video Tip of the Week

Chang’s Taekwondo Video Tip of the Week by Instructor Shawn. How to do Jump Back Body Defence.  Watch for more weekly video tip by Changs Taekwondo Instructors on our blog. If you would like to learn more about martial arts and Taekwondo please contact Master Chang or fill out our contact form.Connect with us on Face Book and tell us

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Changs Taekwondo White Rock Buddy Day

Changs Taekwondo Martial Arts Buddy Day is Saturday May 4th At 2:45 -3:30pm White Rock Location   Bring your Friends to Changs Taekwondo Buddy Day! We are going to have an introductory class for your friends and family. We will be playing games and having lots of fun. Buddy Day is for Ages 7 to 14 years and any level is

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