Hello everyone!We have our summer schedule coming soon, make sure you grab a copy from the office at Chang’s Taekwondo South Surrey, Cloverdale or Tsawwassen! This week we’re back to talking about the key points…StrengthSpeedBreathingWeightFocusLastly, we’re going to discuss unity.Imagine we have strength, but no speed to get your attack there. Imagine you have the speed, you punch so fast
Hello everyone! We have our exciting buddy coming up this weekend. Please check changstaekwondo.ca for the times at our 3 Chang’s Taekwondo Martial Arts locations in South Surrey, Cloverdale and Tsawwassen.This week, we’d like to talk about our 5th key point to generating maximum power. While we also need to work on other key points, having good focus is very
Hello everyone! This week we’d like to talk to all our students about Breathing. We need to breath to live! However when we train in Martial Arts, we have to apply a different type of breathing method. So today we will learnHow to control your breathing when you are training Taekwondo.There are different muscle groups inside your body, and we
Hello everyone! We hope you had a good long weekend, full of training at home! This week we would like to talk about our new Powerful Word of the Month:GratitudeWhat is gratitude? Gratitude is what you get when you combine grateful and attitude. Having a grateful attitude for your life and all the things in it is great, but how
Hello everyone! Can you believe it’s already spring! Everyone at Chang’s Taekwondo South Surrey, Cloverdale and Tsawwassen are excited for a great spring of training! This week, we would like to talk aboutStrength: how to create Power in Taekwondo Martial ArtsThere are six key points in taekwondo on which must focus. Today We like to talk about one of these
Hello everyone! We’re now finally entering spring! The weather is so beautiful, trees and flowers are blooming all around us and birds are singing in the trees. This is the perfect time toPrepare for a Healthy Spring/Summer.Now, sometimes it might be easy to fall into the trap of going outside when it is nice without proper protection. We want our
Hello everyone! Can you believe it’s spring break already? We hope everyone enjoys their break, and if they are travelling abroad we hope they stay safe and have a good trip. This week we will be helping you learn:How to have a productive spring break!All students at Chang’s Taekwondo Martial Arts in South Surrey, Cloverdale and Tsawwassen know that they
Hello everyone! We can’t believe we’re already in March of 2015! Time is flying by, we’re still pumped from our awesome Taekwondo Night, which was hugely successful. With a new month comes a new word of the month,HealthMy Body is Strong, My Brain is Sharp, and I feel Good!Our health is very important! We need to take good care of