Taekwondo Blog

Martial Arts and Staying Healthy

Hello everyone! Two things are sure to happen every september. One, students go back to school and two, that special flu season begins!Therefore this week’s blog is to do with: Staying healthy and strong this flu season. Being a martial artist here at Chang’s Taekwondo Martial Arts not only helps with physical health and mental discipline..Training Martial arts White Rock

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Chang’s Martial Arts Word of the Week: Friendship

Hopefully everyone is settling back into the groove of september smoothly. Both Martial Arts schools White Rock and Cloverdale are keeping very busy with many new students joining for the new school year! Thus for all students we have a new word of the week:Friendship: Caring about someone else and sharing the same interestsIt is important to care about other people, caring

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Chang’s Taekwondo Word Of The Week

Hello everyone! With the new school year upon us, we have a new word of the week! This week’s word will be:Courage: Being brave enough to stick with what you believe.Have you ever been faced with a tough decision? Was there people trying to get you to dosomething you may not have wanted? With the start of the school, comes

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Back To School With A Martial Arts Mindset

Hello everyone! It’s that time of year when the’re both christmas trees and halloween treats at your local stores, and everything from Binders to lunch boxes line the shelves. It’s back to school season!This weeks blog will be about how to go back to school with a Martial Artists Mindset.The first step to returning to schoolsuccessfully is to have self control

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Chang’s Taekwondo Word of the Week is Forgiveness

Hello everyone! It’s time to change our Chang’s Taekwondo Martial Arts word of the week. This week’s  word we aim to focus on will be “Forgiveness.” Forgiveness means: “The ability to stop feeling angry and letting go of all grudges and resentfulness against others.” Being a part of a family is a very good place to learn forgiveness, in fact

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Changs Taekwondo Martial Arts Video Tip by Instructor Don

Changs Taekwondo Video Tip of the Week by Instructor Don. How to keep your hands strong and do proper middle punch and blocking technique. Always keeping your other hand in the correct position and on your beltFor more video tips by Changs Taekwondo Instructors check out our Weekly Video TipsChang’s Taekwondo has a 2 week special trial. To find out

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Changs Taekwondo Martial Arts Video Tip of the Week

Chang’s Taekwondo Video Tip of the Week by Instructor Shawn. How to do Jump Back Body Defence.  Watch for more weekly video tip by Changs Taekwondo Instructors on our blog. If you would like to learn more about martial arts and Taekwondo please contact Master Chang or fill out our contact form.Connect with us on Face Book and tell us

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Martial Arts White Rock Changs Taekwondo Video Tips by Instructor Ian

Changs Tae Kwon Do Martial Arts White Rock and South Surrey, Instructor Ian Video Tip  When training in Taekwondo Instructor Ian demonstrates how to do correct Push Ups. Want to Learn Taekwondo at Changs Taekwondo Martial Arts in White Rock or Cloverdale, Sign up for our 2 week special Web trial Today. Taekwondo is for all ages male and female. We have Taekwondo Classes for Children ages 4-6,

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